Simple Vegan Banana & Oat Cookies [High-Fibre, Low-Fat, Wheat-Free, Refined Sugar-Free]

Thursday 21 November 2013


Great as a morning nibble for you and your little angels (i.e. your kids! :))) )


INGREDIENTS: 
♥ 2 medium ripe bananas
1 mug of oats
♥ Dried fruit and seeds to taste
♥ Organic ground cinnamon or ground vanilla powder 
Organic coconut butter to brush the pan you'll be cooking with

DIRECTIONS:
STEP 1: Preheat the oven to 190C.
STEP 2: Puree bananas with a hand blender or chopper. Add dried fruit of your choice and blend lightly. Chopping dried fruit with a knife works just as well!
STEP 3: Stir in oats, seeds and either ground cinnamon or vanilla powder and mix everything well.
STEP 4: Grease your baking tray with coconut butter. Then using a tablespoon and your clean hands, form little flat cookies and put them one by one onto the baking tray.  Turn down the oven temperature to 180C and bake for 12 minutes.
STEP 5: Let them cool down on a plate and ENJOY!

And here's a picture of my favorite version made of dried figs and desiccated coconut:



With love,
Natalia xx

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